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Savouries & Meals
RECIPE
TABLE
WF =
wheat free
GF = gluten free
DF = dairy free
EF = egg free
SF = soy free
CF = corn free
NF = nut free
FF = fish free
V = vegetarian
- Beef Stew
WF, GF, DF, EF, SF, NF, FF
- Chicken Nuggets
WF*, GF*, EF, DF, SF, CF, NF, FF
- Cauliflower
in Creamy White Sauce
EF, DF, SF, NF*, V
- Chicken
Mornay
WF*, GF*, EF, SF*, NF, FF
- Chunky Tomato
Salsa
WF, GF, DF, EF, SF, CF, NF, FF, V
- Corn
and Spinach Rigati with Tofu Salad and Vegetables
WF*, GF*, NF*, FF, V
- Corn Spiral
Pasta with Salmon and Lemon Butter Sauce
WF, GF, EF, SF, NF
- Garlic Cauliflower
WF, GF, DF, EF, SF, CF, NF, FF, V
- Lentil Patties
WF*, GF*, CF*, DF*, EF*, SF, NF*, V
- Macaroni Cheese
with Tomatoes
WF*, GF*, EF, SF*, FF, NF, V
- Mushroom
Risotto
WF, GF, NF, DF (optional)
- Plain Pasta Sauce
WF*, GF*, DF, EF, SF*, NF, V
-
Rice and
Corn Spaghetti Noodles with Vegetable Medley Sauce
WF, GF, DF* (optional), EF, SF, NF, V
- Rice with Spinach and White Sauce
WF*, GF*, DF, EF, NF, V
- Roasted Red and Yellow Peppers with Scallions
WF*, GF*, DF, EF, SF, CF, NF, FF
- Scalloped Potatoes
WF*, GF*, EF, DF, SF, NF, V
RECIPE
TABLEWF =
wheat free
GF = gluten free
DF = dairy free
EF = egg free
SF = soy free
CF = corn free
NF = nut free
FF = fish free
V = vegetarian
- Shepherd's Pie
WF*, GF*, DF, EF, SF, NF, V
- Stuffed
Butternut Pumpkin
WF*, GF*, DF, EF, SF, CF*, FF, V
- Vegetarian Lasagne
WF*, GF*, EF, SF, NF, FF, V
-
Vegetable Rice Spiral Pasta with
Spicy Vegetable Ragout
WF*, GF*, EF*, NF, DF*, SF*, CF, V
- Vegetarian Amatraciana
WF*, GF*, EF, DF*, SF*, NF, FF, V
-
White Sauce made
with Soy Milk
DF, EF, CF, NF, FF, V
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